82 min listen
134: Veejay Jones - Develop Elite Obstacle Skills
134: Veejay Jones - Develop Elite Obstacle Skills
ratings:
Length:
66 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
Veejay Jones is a Spartan Pro athlete who is at the top of his game. Veejay is one of the most skilled and creative athletes in the world and has the results to show for it.In this episode we talk about:Balance skill training with endurance trainingHow to prepare for high-level mountain running performance.The future direction of OCR (obstacle course racing) Obstacle Course Performance Project - https://diazhumanperformance.com/product/the-obstacle-course-performance-project/VeeJay Jones Instagram: @veejay_jonesFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRunTRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (100)
How to prepare for the best marathon - Jonathan Cane by RMR Training Podcast