Alex Walker is a Spartan Pro athlete with tremendous range including a top 5 finish at Spartan Race World Championships, World's Toughest Mudder, and NORAM 3kIn this episode we talk about: How to identify and improve your weaknessesSpecific tactics to prepare for altitude races without altitudeThe process and discipline of creating a season-long training planTrain with Alex at Yancy Camphttps://marketplace.trainheroic.com/workout-plan/team/yancy-camp-w-alex-walkerFollow Alex on Instagram: @ alexandra_tx_rangerFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners