39 min listen
How to work smarter not harder with Dave Asprey
How to work smarter not harder with Dave Asprey
ratings:
Length:
72 minutes
Released:
Feb 28, 2023
Format:
Podcast episode
Description
Dave Asprey is the father of biohacking. He's made a career out of finding the easiest way to get healthy and fit. On episode 579 of the 40+ Fitness Podcast, we discuss his book, Smarter Not Harder. You can find the full show notes of this episode at 40plusfitnesspodcast.com/579.
Released:
Feb 28, 2023
Format:
Podcast episode
Titles in the series (100)
Supporting your lymphatic system for better health with Dr. Loretta Friedman: In her book, Lymph-Link, Dr. Loretta Friedman shows us how important it is to manage our often neglected lymphatic system to improve our health. You can find the full show notes for this episode at . by 40+ Fitness Podcast