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How to break your sugar addiction with Dr. Nicole Avena

How to break your sugar addiction with Dr. Nicole Avena

From40+ Fitness Podcast


How to break your sugar addiction with Dr. Nicole Avena

From40+ Fitness Podcast

ratings:
Length:
57 minutes
Released:
Feb 20, 2024
Format:
Podcast episode

Description

On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. You can find the full show notes at 40plusfitnesspodcast.com/630.
Released:
Feb 20, 2024
Format:
Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.