This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here       Dr. Sylvia Tara is a biochemist who has worked at the largest biotechnology companies in the world. She is also the author of The Secret Life of Fat and an expert in weight and fat management. She joins today’s episode to reveal an important secret about fat’s real identity. This secret will help you look at fat in a whole new light and treat it more respectfully and appropriately as you aim to achieve better health and better weight.   “When you decide to eat healthier, you’re doing so many things to your body that are conducive and synergistic to keep off fat.”   - Dr. Sylvia Tara        Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - A covert organ system in your body has been undercover all this time; now it’s time to unveil its vital and varying functions!    - The multiple ways you gain body fat (even when you’re not overeating!)   - The 4 types of fat hiding within your body and each one’s critical role in managing weight and fat loss.    - How pent-up leptin in women’s bodies limits the number of calories you can burn.    - Learn how to unlock stubborn fat and lead it back ‘home’ where it belongs.   - How intermittent fasting triggers the fat-storage hormone you want to uncork   Resources:   - C60 Purple Flower - Use Code JOCKERS for 15% off!   -  The Fasting Transformation by Dr. David Jockers   - The Secret Life of Fat by Dr. Sylvia Tara - https://amzn.to/3vRaXYc   Connect with Dr. Sylvia Tara:   - Website – https://www.thesecretlifeoffat.com/   - Facebook – https://www.facebook.com/sylviataraphd   - Twitter – https://twitter.com/sylviataraphd   - Instagram – https://instagram.com/sylviataraphd/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/