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67. Ask Laura and Judy Anything Part 2

67. Ask Laura and Judy Anything Part 2

FromCutting Against The Grain


67. Ask Laura and Judy Anything Part 2

FromCutting Against The Grain

ratings:
Length:
56 minutes
Released:
Jul 6, 2022
Format:
Podcast episode

Description

In this episode, Laura and Judy answer your pressing questions. How much meat to start with? Does the amount of activity impact the amount of protein? How to get in more protein when restricting calories for so long? Why do low net carb foods throw me out of ketosis?Best way to recover from a binge eating episode? Diet soda, sugar-free mints, gum. Thoughts? Is there absolutely no moment in your live you want ice cream or something sweet? Medicine with sugar or alcohol. What to do?In the beginning, if friends invited you over, what do you do if they cook a carby casserole?What do you do for birthdays/holidays instead of having a cake or sugary treats? If you were to travel abroad for vacation would you eat cultural foods or stay carnivore?Can a person heal from candida with carnivore, add foods back in and still have zero candida? Carnivore for 6 months, how do I start incorporating new foods?  Can Carnivore help visceral fat loss? If cortisol is high, will a 24 hour fast here and there be too much? How long does it take to heal your gut? Who do I consult about my blood work since my primary care doctor is not open minded? If I'm having muscle cramps on Carnivore, could it be not enough salt? How to fix hypothyroidism without meds. Thoughts on adrenal fatigue. Does carnivore heal adrenal fatigue?  Canada meat-up?_____RESOURCES:CATG Ep. 62. - Overcoming StrugglesCATG Ep. 49 – Ownership and Diet as a JourneyContinuous Glucose MonitorsNwJ YT – Reducing Visceral Fat with Dr. Sean O’maraCATG Ep 55. – Mold and Meat-Only CarnivoreNwJ Bloodwork - Complete Wellness PanelHair Tissue Mineral AnalysisCATG Ep 20. Ask Laura and Judy Anything _____ SPONSORS: Carnivore Cure _____ JUDY'S RESOURCES:Judy's Book, Carnivore CureNutrition with Judy ResourcesJudy's InstagramNutrition with Judy Podcast_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTube_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.
Released:
Jul 6, 2022
Format:
Podcast episode

Titles in the series (100)

Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.