54 min listen
12. Keto Lite: Focusing on Protein and the New Trends in Keto
12. Keto Lite: Focusing on Protein and the New Trends in Keto
ratings:
Length:
49 minutes
Released:
Jun 16, 2021
Format:
Podcast episode
Description
In this episode, we talk about trends in the low carb, keto diet space. What is keto lite? Is it a certain amount of carbohydrates? A certain amount of fat? Or maybe protein? We talk about details and our keto journeys in this episode. New Diets for 2021What is Keto LiteOur experience with KetoDirty KetoIIFYM (If It Fits Your Macros)No Added Fat KetoNet carbs vs. Total carbsSugar cravingsIs keto right for youFat bombs, sweetener treats: does it help or hurt?Top Diet Trends: https://youbars.com/blogs/news/top-10-diet-trends-for-2021_____ SPONSORS: Carnivore Cure book: https://amzn.to/3nMMjVwRedmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ Enter “NWJ” at checkout to receive 15% off your order.Carnivore Snax: Use code “LAURAESPATH” at checkout to get 15% off your order._____ ABOUT LAURA SPATHLAURA’S RESOURCES: Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespathLaura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275 FIND LAURA: YouTube: https://bit.ly/3wMPkcSInstagram: https://www.instagram.com/lauraespath/_____ ABOUT JUDY CHOJudy’s Book, Carnivore Cure: https://amzn.to/37R4lOYFree #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/Nutrition with Judy Resources: https://nutritionwithjudy.com/resourcesFIND JUDY: Nutrition with Judy Podcast: https://podcasts.apple.com/us/podcast/nutrition-with-judy/id1529951307Instagram: https://www.instagram.com/nutritionwithjudyYouTube: https://www.youtube.com/c/nutritionwithjudyFacebook: https://www.facebook.com/NutritionwJudy/_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.KetoCon - Use CATG10 for 10% off the 3-day pass
Released:
Jun 16, 2021
Format:
Podcast episode
Titles in the series (100)
Liver and Vitamin A Toxicity: Should you eat liver? by Cutting Against The Grain