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20. Ask Laura and Judy Anything

20. Ask Laura and Judy Anything

FromCutting Against The Grain


20. Ask Laura and Judy Anything

FromCutting Against The Grain

ratings:
Length:
59 minutes
Released:
Aug 11, 2021
Format:
Podcast episode

Description

In this episode, Laura and Judy answer your questions about lifestyle, nutrition, relationships, and wellness. QUESTIONS: LIFESTYLEIs Carnivore a trend?How to get back on trackCarnivore buy-in with loved onesHow long does it take to be Carnivore-adapted?Cold hands on low-carbSex drive and carnivoreQUESTIONS: NUTRITION & SCIENCEButter vs. bacon fat (lard)Bowel movements and chronic constipationTartar buildup with carnivoreCalcium supplementationGallbladder and carnivoreBlood sugar, Ketovore and gluconeogenesisREVIEWS: SIBO supportDogma in CarnivoreRESOURCES: Iodine protocol: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdfIodine Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/Sole water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/Don’t Eat Just Beef: https://nutritionwithjudy.com/dont-eat-just-beef/Fasting Episode: https://cutting-against-the-grain.simplecast.com/episodes/fasting-time-restricted-intermittent-and-extended-fastingBeing cold while fasting: Is being cold in intermittent fasting normal?Yes, the core body temperature decreases during fasting because the body is adapting. It’s nothing to worry about.https://lifeapps.io/fasting/what-to-expect-on-a-5-day-prolonged-fast/Raw milk: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/HTMA test: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/Vitamin K2: https://us.fullscript.com/product_cards/75955/redirect?store_slug=jcho1586985483Rotterdam Study: https://jn.nutrition.org/content/134/11/3100.longMore on tartar on dental health: https://www.drstevenlin.com/tartar-buildup/Bile supports: Ox Bile: https://nutritionwithjudy.com/shopping/supplements/gut-health/beta-plus/Digestive Enzymes: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/Choline: https://us.fullscript.com/product_cards/71971/redirect?store_slug=jcho1586985483Upper GI Support / Betaine Plus HP: KetoCon - Use CATG10 for 10% off the 3-day pass
Released:
Aug 11, 2021
Format:
Podcast episode

Titles in the series (100)

Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.