In this episode, Kait and I discuss the following in chronological order:Kait’s introduction and her journeyEndocrinology and thyroid hormonesHow to fight sugar cravingsKait’s graphics and the feedback she's receivedCoaching program, keto to carnivoreCommon questions when people transition to carnivoreBeing in tune with your hunger cueWhat about fiber on a carnivore diet?What about adding back carbs for optimal health?Beginner’s tips on starting the carnivore dietWHERE TO FIND KAITInstagram: https://www.instagram.com/healthcoachkait/YouTube: https://www.youtube.com/channel/UCmrOBAi8o04ZqNZgPsNxSKgWebsite: https://healthcoachkait.com/ ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ