6 min listen
71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR
71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR
ratings:
Length:
68 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
In this episode I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price. Some topics discussed in this episode: 1. Kevin’s carnivore journey2. Kevin’s take on carnivore and weight gain3. Kevin’s thoughts on carnivore and body composition4. Protein intake5. Protein / fat macros6. Men vs Women and meat consumption7. Resistance Training8. Cardio9. Fasting10. Supplementation11. Sugar and teeth health12. Carnivore diet tipsThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
Exercise on a Carnivore Diet by Nutrition with Judy | Carnivore Diet