Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

FromNutrition with Judy | Carnivore Diet


71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

FromNutrition with Judy | Carnivore Diet

ratings:
Length:
68 minutes
Released:
Jul 15, 2020
Format:
Podcast episode

Description

In this episode I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price.  Some topics discussed in this episode:  1. Kevin’s carnivore journey2. Kevin’s take on carnivore and weight gain3. Kevin’s thoughts on carnivore and body composition4. Protein intake5. Protein / fat macros6. Men vs Women and meat consumption7. Resistance Training8. Cardio9. Fasting10. Supplementation11. Sugar and teeth health12. Carnivore diet tipsThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Jul 15, 2020
Format:
Podcast episode

Titles in the series (100)

The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people be their best selves and live their best lives.