In this episode, Laura and Judy talk about how to get starting on a meat-only carnivore diet.What is carnivore to Judy and LauraWhy meat-only carnivore is powerfulWhen first starting, what you should eat Sample of foods and meals to eatTools to be successful How to handle cheeseWhy organic plants aren’t always safeWhat oils to useWhen should you eat (OMAD vs TWOMAD)Why we need to eat fat EVEN if we have fat on our bodyWho can benefit from carnivoreHow our kids eatWhy mock-foods aren’t ideal in the beginningCarnivore, Nutrition and Health resource recommendaitonsThe importance of communityThe key to successWhat carnivore has healed for Judy and LauraWhat is your Why?_____ RESOURCESNwJ Beginner’s Guide#Carnivore75Hard Recipes#Carnivore75Hard Facebook groupCarnivore CureCATG Ep 13. Eating out and Traveling on CarnivoreAvocado Oil studyCATG Ep 23: Blood Sugar and Insulin ResistanceCATG Ep 8: FastingPeople to follow: Nutrition with Judy, Jason Fung, Ken Berry, Robert Cywes, Joan Ifland, Eric Westman_____ SPONSORS: Carnivore Cure – $12 off at Amazon.com_____ LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you haveKetoCon - Use CATG10 for 10% off the 3-day pass