In this episode, Laura and Judy share their thoughts on the good and bad of fasting. Types of fastingLaura’s fasting journeyFasting and carnivoreRecommendations of fasting on the internetBeta cell dysfunctionAutophagy a magic pill?Feasting vs fastingIs OMAD disordered eating?Being honest with yourselfMatthew McConaughey and Dallas Buyers ClubReal talk: Our desires, struggles and 100 years of livingResourcesCATG Ep 8: FastingDr. Dom D’Agostino FastingDr. Peter Attia and FastingDr. Jason Fung and FastingBeef Only Diet_____ SPONSORS: Carnivore Cure KetoCon: Use CATG10 for 10% off your tickets_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.KetoCon - Use CATG10 for 10% off the 3-day pass