Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.Thank you for supporting this podcast._____Be part of our 100th episode! Get your ticket here!In this episode, Laura and Judy chat about food struggles, obesity, loss and change. Loss in growingThe non-discussed pains from the pandemicRelationshipsAddiction: food, carb and sugar Cost of eating disorder careDopamine: Food as a stimulantFreedom in restrictionCage testBariatric surgery statsObesity is a symptom5 problem foodsEffort-based management systemTwenty hoursHope: Protect your eyes, ears and heartRESOURCES: Low Carb BocaCage TestAtomic HabitsLaura’s LocalsNwJ NewsletterSPONSORS: Paleovalley: use Code CATG at https://paleovalley.com/promos/catg for 15% off your order!KETOCON: Use Code CATG at ketocon.org to get $50 off your ticket!JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG