In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore. Can men eat leaner protein?Defining satietyIs weight loss easier for men?Carbs more tolerable for men?ElectrolytesWeight loss storiesGround beef vs steakFinding what works for youReverse dietingTips for meat-based eating_____RESOURCES:NwJ Podcast – Danny VegaJason Fung – Fasting and Weight Loss  _____ SPONSORS: Nutriment: The Most Comprehensive Elimination and Reintroduction Resource_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.