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26. Beginner's Guide - All in or Ease in to Carnivore

26. Beginner's Guide - All in or Ease in to Carnivore

FromCutting Against The Grain


26. Beginner's Guide - All in or Ease in to Carnivore

FromCutting Against The Grain

ratings:
Length:
56 minutes
Released:
Sep 22, 2021
Format:
Podcast episode

Description

In this episode, Laura and Judy talk about starting carnivore as an all in or step down approach. How Judy Started CarnivoreThe Keto to Carnivore TransitionCarnivore Cure’s Elimination ProtocolWait, Carnivore is Not a Weight Loss Diet? Carnivore is a Healing Diet? Preparing the EnvironmentThe Importance of Community#Carnivore75HardHow Laura Started CarnivoreBest Tips to Get Started and Be SuccessfulThe Importance of Preparation and MindsetWhat Shouldn’t be Part of the Beginner’s GuideNwJ’s Beginner’s GuideConsistency, Electrolytes and Eating Enough_____ RESOURCES: NwJ’s Beginner’s GuideCarnivore CureHair Mineral Test (for electrolytes)Sole waterVitamin K2MagnesiumMagnesium SprayFasting CATG EpisodeHormone Health CATG EpisodeStress CATG Episode#Carnivore75Hard Free Program#Carnivore75Hard Blog Post#Carnivore75Hard Facebook Private Group_____ SPONSORS: Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your orderCarnivore Bar: Enter “CATG” at checkout to receive 10% off your orderCarnivore Cure bookRedmond’s Real Salt - Enter “NWJ” at checkoutCarnivore Snax - Use code “LAURAESPATH” at checkout to get 15% off your order. _____ LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's Instagram
Released:
Sep 22, 2021
Format:
Podcast episode

Titles in the series (100)

Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.