Myth #4 - The people who   sell us food want us healthyThe best way to make money if you are a food corp is to keep people hungry.Food makers have no incentive to keep us healthyWhy food today is different from the food our grandparents ateWhat does it mean for our food to be less "nutritionally dense"?The one's who say "a calorie is a calorie" are the ones selling us the food.Different foods have different effects on how hungry you are.How does food make you hungry?The black magic ingredients: fat, salt & sugarYour body doesn't monitor calories, it monitors the amount of nutrients. Reset your goals to get the nutrients you need.Connect with Dr. Ovadia:TwitteriFixHearts WebsiteStay Off My Operating Table WebsiteAmazon Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsProduced by 38atoms & Jack Heald