38 min listen
The 7 best weight loss hacks for people over 40
The 7 best weight loss hacks for people over 40
ratings:
Length:
43 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
For many people, turning 40 marks a point where weight loss seems so much harder if not impossible. On this episode, I share the 7 best weight loss hacks for people over 40. You can find the full show notes at 40plusfitnesspodcast.com/550.
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
How to lose your middle-age spare tire with 3 simple tactics: On this episode, Coach Allan shares three of his favorite tactics to break a plateau or lose those last 5 - 10 lbs. You can find the full show notes at . by 40+ Fitness Podcast