75 min listen
Why you can't lose weight over 40 with Gabrielle O'Hare
Why you can't lose weight over 40 with Gabrielle O'Hare
ratings:
Length:
55 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
If you're over 40, you've probably seen how hard it is to lose weight. In her book, Why Women Over 40 Can't Lose Weight, Gabrielle O'Hare explains why this is so hard, and she gives us practical advice to change that. You can find the full show notes at 40plusfitnesspodcast.com/575.
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (100)
How to become a superager with Jim Owen: Jim Owen (author of the book is a 40-year veteran of Wall Street and is also the founder and CIO of the center for Cowboy Ethics and Leadership. He is the best-selling author of The Try, The Secret to Success in Life and Career, Cowboy values,... by 40+ Fitness Podcast