15 min listen
Residue feelings keeping you from being present?
Residue feelings keeping you from being present?
ratings:
Length:
19 minutes
Released:
Nov 17, 2021
Format:
Podcast episode
Description
Hey military-sister,Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected? As if you were still in the previous situation processing the thoughts and emotions that were created from it. Possibly even carrying around negative feelings and keeping you from being fully present around others. In today's episode, I share the concept of attention residue and how it affects how you show up.I hope this episode blesses you and helps you show up as your best self.Much love,Wendi ? Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/45Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me:Website | Instagram | Facebook | LinkedIn | Work TogetherWant to learn how to manage your mind?Download my free Masterclass at www.wendiwray.comP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me| Schedule Consult
Released:
Nov 17, 2021
Format:
Podcast episode
Titles in the series (100)
How to face challenging relationships while in the military by Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,