21 min listen
Mastering Your Distractions and Building a Positive Relationship with Focus
Mastering Your Distractions and Building a Positive Relationship with Focus
ratings:
Length:
29 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
In today's episode, we are talking distractions and the importance of understanding our relationship with them. We explore what constitutes a distraction, the various types of distractions, and how to identify our own relationship with distractions. 00:00 Introduction to the Podcast01:01 Understanding Distractions05:41 Identifying Your Relationship with Distractions18:09 Setting Boundaries with Distractions27:05 Implementing and Adapting Your Boundaries27:56 Conclusion and Invitation for Personal Consultation28:39 Outro and Final RemarksP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
Celebrating military women and highlighting the importance of our feminine traits as leaders in the military by Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,