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Tired of trying to control everyone else? Instead learn how to focus on what you can control!
Tired of trying to control everyone else? Instead learn how to focus on what you can control!
ratings:
Length:
15 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
Hey military sister! I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK! And it can just become EXHAUSTING I'll say, this is common for military women (when in charge take charge right). So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind. I hope you enjoy this episode!Much love, Wendi? Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/39Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp Join us for our Veteran's Day Post Traumatic Growth FB LIVE Event https://bit.ly/vetdayevent More about coaching resources from me:Website | Instagram | Facebook | LinkedIn | Work TogetherWant to learn how to manage your mind?Download my free Masterclass at www.wendiwray.comP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me| Schedule Consult
Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
Trailer: Introducing Veterans Get After It, the podcast for Veterans by Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,