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Personalize your approach to menopause with Dr. Heather Hirsch

Personalize your approach to menopause with Dr. Heather Hirsch

From40+ Fitness Podcast


Personalize your approach to menopause with Dr. Heather Hirsch

From40+ Fitness Podcast

ratings:
Length:
47 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

On episode 602 of the 40+ Fitness Podcast, Dr. Heather Hirsch and I discuss her book, Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies That Work. You can find the full show notes for this episode at 40plusfitnesspodcast.com/602.
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.