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    How WHEN You Eat Affects Testosterone and Erections

    How WHEN You Eat Affects Testosterone and Erections

    FromHolistic Alpha: Male Optimization

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    How WHEN You Eat Affects Testosterone and Erections

    FromHolistic Alpha: Male Optimization

    ratings:
    Length:
    18 minutes
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Description

    Our nutrition habits have a huge impact on our health, including on our hormones like testosterone, and on our erections. One of the most important aspects of nutrition is not just what you eat, it's also WHEN you eat.Book a free clarity call:https://calendly.com/stevenmathisLearn more about Holistic Alpha Bootcamp:https://www.holisticalpha.comText me:801-742-1439 
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!