11 min listen
2 Tricks to Get Rid of Pain & Tightness Throughout Your Body
2 Tricks to Get Rid of Pain & Tightness Throughout Your Body
ratings:
Length:
12 minutes
Released:
Oct 24, 2019
Format:
Podcast episode
Description
Here are two ways to get rid of pain and tightness...they are "tricks" in the sense that they are kind of counter-intuitive, and not many people seem to know about and use them! Pain sucks...tightness sucks. With less of those things you perform better and feel better. Listen to this episode to discover two awesome ways to help get rid of pain.We can jump on a coaching call today...I can help you unleash your power! Text me...801-742-1439Or to view my calendar and schedule your coaching call farther out, go to HolisticAlpha.com.Have a kickass day and get after it!
Released:
Oct 24, 2019
Format:
Podcast episode
Titles in the series (100)
Build Strength Quickly with Total Daily Volume: One of the best ways to build strength quickly is to do many sets of an exercise consistently throughout the day. Listen to today's episode as we uncover a powerful yet not often utilized way to get stronger fast. Book a free strategy call with me at HolisticAlpha.com Text Me at 801-742-1439 by Holistic Alpha: Male Optimization