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    095: Doctor Explains Why You’re Tired – Even If You Get 8 Hours Of Good Sleep Every Night

    095: Doctor Explains Why You’re Tired – Even If You Get 8 Hours Of Good Sleep Every Night

    FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

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    095: Doctor Explains Why You’re Tired – Even If You Get 8 Hours Of Good Sleep Every Night

    FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

    ratings:
    Length:
    28 minutes
    Released:
    Jul 27, 2020
    Format:
    Podcast episode

    Description

    Visit stuschaefer.com for complete show notes of every podcast episode: Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, work-life integration researcher and the author of the successful book Sacred Rest. She shows high-achievers how to optimize their time and effort without sacrificing their happiness and relationships both personally and professionally.
    Released:
    Jul 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.