Writing can wind us up to the point where we struggle with productivity. But learning how to rest well can bring about the balance we need to meet deadlines, be more creative, and just plain feel better. This is why I'm stoked about introducing our industry expert today.She is is a physician, author, and speaker who shares biblical truths to help heal the body, mind, and spirit. She has been featured on Daystar, Psychiatry Today, Focus on the Family, and many other media outlets. Her newest book is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Dr. Saundra Dalton-Smith, it’s an honor to have you here on Your Best Writing Life. LinksRestQuiz.comDr. Saundra on TwitterDr. Saundra on FacebookDr. Saundra on InstagramDr. Saundra on PinterestDownload your September Writing Tips and Soul Care for Writers seasonal PDFConnect with Your Best Writing Life on Facebook