32 min listen
Mindful Holidays {257}
FromAlchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
Mindful Holidays {257}
FromAlchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
ratings:
Length:
18 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a little exhaustion already?) In this episode we'll talk about how to have a more meaningful and mindful holiday season, so you can spend your time and energy on the activities that are most important to you.What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you.Learn more at AmandaCook.meCopyright 2012-2021 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
{e27} Taking yoga online with Erica Mather: Erica Mather is our first yoga teacher on the show! Although teaching yoga is traditionally thought an in-person service, Erica was able to translated her skill into several remotely offered services. After teaching for several years, Erica decided... by Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women