72 min listen
Unlock better physical and emotional resilience with breath | Jill Miller
Unlock better physical and emotional resilience with breath | Jill Miller
ratings:
Length:
54 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
When we breathe properly, we set our body up to have better physical and emotional resilience. On episode 583 of the 40+ Fitness Podcast, we meet Jill Miller and discuss her book, Body by Breath. You can find the full show notes at 40plusfitnesspodcast.com/583.
Released:
Mar 28, 2023
Format:
Podcast episode
Titles in the series (100)
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