In this episode, Tara Magalski, interviews Elizabeth King, a fertility health coach, to discuss the emotional and physical complexities of fertility struggles.
We discuss the importance of hormone balance and offer valuable insights to those on their fertility journey.
Some Highlights Include:
? The Journey to Fertility Coaching: Elizabeth opened up about her personal path to becoming a fertility health coach, a journey sparked by her sister's battle with cancer and her fertility struggles. It's a story that's both moving and motivating.
? Holistic Healing and Hormonal Balance: We dove deep into the holistic side of fertility, discussing how crucial it is to look beyond the medical and into the emotional and spiritual realms. Elizabeth's approach to fertility coaching is all about nurturing your physical health, emotional well-being, and spiritual healing.
? The Power of the Subconscious: One of the most fascinating parts of our chat was learning about Psych-K facilitation. Elizabeth explained how this technique helps reprogram subconscious thoughts, which can be game-changing for overcoming emotional and spiritual blocks to fertility.
?️ Personalized Nutrition's Role: Did you know that what you eat can significantly impact your fertility? We explored the importance of personalized nutrition and how it can help balance hormones and reduce inflammation, which is crucial for creating a supportive environment for fertility.
? Hormonal Imbalances: Elizabeth shared insights on addressing these naturally through diet and lifestyle changes.
Connect with Tara
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Connect with Elizabeth
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