19 min listen
Weightloss Coaching with Corinne
ratings:
Length:
77 minutes
Released:
Nov 17, 2023
Format:
Podcast episode
Description
I've got a treat for you this week - you're getting a peek under the hood at what it's like to be a member of No BS. On today's podcast, you'll listen in on one of the most popular weekly offerings within the membership: my Sunday coaching call. On Sundays, I coach women just like you on the problems they're running into with their weightloss. And it's shit like: "I've lost 30 pounds, but I'm struggling because I lost my job and it's a major blow to my self-esteem." "I'm a perfectionist and if I don't follow my plan perfectly, I fuck-it eat." "I've lost 90 pounds with No BS, but now that I'm close to my goal, I'm losing and gaining the same 5 pounds." Listen in for exactly how I coach these women on their struggles. This is the real work of weightloss. The 4 Basics are how you lose weight; coaching makes sure that you can DO THEM. That's why I created the No BS program. I was tired of the diet industry telling women they have to follow a bunch of complicated rules that are impossible in the real world. In No BS, I'll teach you how weightloss fits into your real life -- no perfection required. You'll get a small taste of how I do that in today's episode. Listen to Episode 343: Weightloss Coaching with Corinne and see how I help you lose weight in a way that works for YOU. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Nov 17, 2023
Format:
Podcast episode
Titles in the series (100)
Another Motivational Kick: Get the Free Course here: https://phit.click/freecourse Today I teach you how to just do things that will help you lose weight when you DON'T feel like it! So many of us are waiting on motivation in order to workout, eat healthy and lose... by Losing 100 Pounds with Corinne