43 min listen
All It Takes is a Goal: A Conversation with Jon Acuff
All It Takes is a Goal: A Conversation with Jon Acuff
ratings:
Length:
51 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
I believe that setting a goal will help you lose weight. But that doesn't mean you need to pick a goal weight. I've just watched too many women skip setting a weightloss goal. They just Google a new meal plan and hope they'll be able to do it perfectly. SPOILER: That plan doesn't work. You need a PLAN in place that'll help you stick with your goal even when shit hits the fan. Well, you’re in for a real treat today! I’ve invited one of my favorite authors, Jon Acuff, to join me on today’s podcast. We’re celebrating the release of his new book called All it Takes is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential, and why it’s so perfect to apply to your weightloss. In this episode, you'll get some practical tips to set goals that you'll stick with. Don't wait to listen in on our conversation in Episode 335: All It Takes is a Goal: A Conversation with Jon Acuff. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Sep 1, 2023
Format:
Podcast episode
Titles in the series (100)
Q&A from PNP Girls: Get the Free Course here: https://phit.click/freecourse In this episode I answer questions for my PNPTribe girls. Each week my members get a special Q and A with me where I coach and teach them how to lose weight. We discuss the difference... by Losing 100 Pounds with Corinne