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How To Stop Hating Your Legs

How To Stop Hating Your Legs

FromLosing 100 Pounds with Corinne


How To Stop Hating Your Legs

FromLosing 100 Pounds with Corinne

ratings:
Length:
35 minutes
Released:
Jul 14, 2017
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   On this podcast we talk about the drama we each have about our legs! Legs have always been a source of pain for both Corinne and Kathy, and they share their journey through weight loss and thought work around wearing shorts for the first time in years and accepting their legs just the way they are. If you can identify with struggles with body image, you'll get some great tips today on learning to accept your body and finding a bit of self-love.    
Released:
Jul 14, 2017
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com