29 min listen
Diet Mistakes
ratings:
Length:
16 minutes
Released:
Jun 9, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse How to Make Diet Mistakes Like a Boss In this episode we talk about why we make diet mistakes and how it totally derails us. The key is that mistakes are going to happen. Period. The problem isn’t making the mistake. The problem is the shame train you decide to ride AFTER you make one. WRONG! We will help you think totally different about the next time you overeat and what to do about it in a way that you CAN LOSE WEIGHT.
Released:
Jun 9, 2017
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne