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    Do I Have To Change EVERYTHING To Lose Weight?

    Do I Have To Change EVERYTHING To Lose Weight?

    FromLosing 100 Pounds with Corinne

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    Do I Have To Change EVERYTHING To Lose Weight?

    FromLosing 100 Pounds with Corinne

    ratings:
    Length:
    21 minutes
    Released:
    Apr 28, 2017
    Format:
    Podcast episode

    Description

    Get the Free Course here: https://phit.click/freecourse   Today you will learn how to go from "Big Macs to broccoli." Losing weight is not an overnight process. I teach you today how to avoid short-term fix diets to solve the long-term weight issues. You'll learn my personal tips and tricks on how to make doable changes to your food when you eat out and how to get your brain PUMPED for the long haul. If you are looking for a quick fix this is NOT your episode. But if you want to NEVER lose weight again then listen up!    
    Released:
    Apr 28, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com