20 min listen
Intermittent Fasting With The Portion Fix With Autumn Calabrese
Intermittent Fasting With The Portion Fix With Autumn Calabrese
ratings:
Length:
46 minutes
Released:
Aug 25, 2021
Format:
Podcast episode
Description
Autumn Calabrese, creator of the 21 Day Fix and The Portion Fix, joins Shaun for a conversation on how intermittent fasting and the Portion Fix can go hand in hand with one another! Listen in on how Autumn guides Shaun through his daily eating and combining the containers into his every day lifestyle.
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See acast.com/privacy for privacy and opt-out information.
Released:
Aug 25, 2021
Format:
Podcast episode
Titles in the series (100)
052-Know When to Say No: It's no secret that my life is busy and don't get me wrong, I LOVE what I do, but there are times like today when my body gets run down and my mind just gets tired. In today's episode, I talk about things from my past that make the way I am today and ... by Trust and Believe with Shaun T