29 min listen
How To Get Motivated to Lose Weight
How To Get Motivated to Lose Weight
ratings:
Length:
50 minutes
Released:
Jun 24, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse In this live I teach you all the ways we like to find motivation and why that's TERRIBLE. Most of us have no idea how to get motivated and that's because we are looking in the wrong places. Today you will learn the three keys to getting yourself motivated to lose weight. Here's a hint: The first step is getting off your couch.
Released:
Jun 24, 2017
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne