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Why Being On A Diet Is Not Selfish

Why Being On A Diet Is Not Selfish

FromLosing 100 Pounds with Corinne


Why Being On A Diet Is Not Selfish

FromLosing 100 Pounds with Corinne

ratings:
Length:
34 minutes
Released:
Aug 11, 2017
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   Today we talk about feeling selfish. So many of us think that the steps we are taking to lose weight take time away from what we "should be doing." We break it down into four areas:what happens when those you love may not be on board, loved ones who are disappointed when we don't want to make the same unhealthy choices, whether our new choices make others uncomfortable, and fear of losing friends who don't share our new way of life.      
Released:
Aug 11, 2017
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com