31 min listen
Weightloss Questions From My Tribe
Weightloss Questions From My Tribe
ratings:
Length:
42 minutes
Released:
Jul 19, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Today I asked my girls the top ten things they want to know about weightloss. They had some great questions! We hit some great topics like how to stay focused, how to not get jealous when someone else loses more weight than you, and how to look at the person you are becoming and learn from her, your future self. Kathy also takes the mic and talks about the most important lesson she learned while losing weight and becoming a coach. We've got a little bit of a lot of great stuff for you this week.
Released:
Jul 19, 2019
Format:
Podcast episode
Titles in the series (100)
Exercise: Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO... by Losing 100 Pounds with Corinne