34 min listen
Dropping Your Self-Judgement to Lose Weight
Dropping Your Self-Judgement to Lose Weight
ratings:
Length:
58 minutes
Released:
Aug 10, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Do you judge yourself? Ever think, "I'm not ever going to lose my weight." If the answer is YES then listen up. One of the keys to losing weight is losing the constant self-judgement in our minds. This episode will teach you the sneaky ways we judge our body and diets that leads to making losing weight SO much harder than it has to be.
Released:
Aug 10, 2019
Format:
Podcast episode
Titles in the series (100)
Food Prep: Get the Free Course here: https://phit.click/freecourse Corinne is an EXPERT at teaching beginners HOW to start food prep. This episode covers: How to know what meals to start with. The first step to take in your kitchen so you are ready to... by Losing 100 Pounds with Corinne