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ratings:
Length:
58 minutes
Released:
Feb 16, 2019
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   Today I do viewer Q and A. I answer all the questions! Wondering how to wait until you are hungry to eat? Does exercise really help you lose weight? Tune in as I open up to answering questions live.        
Released:
Feb 16, 2019
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com