29 min listen
How Realistic Plans Help You Lose Weight
How Realistic Plans Help You Lose Weight
ratings:
Length:
65 minutes
Released:
Sep 7, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Definition of realistic: Having or showing a sensible and practical idea of what can be achieved or expected. And you wonder why I beat into everyone that having a REALISTIC FOOD PLAN is everything. What you decide to put in your mouth is what determines weightloss. Period. Your realistic plan helps you make a plan that WORKS for YOU and CAN achieve results of weightloss. Most of you have this asinine idea that your plans have to be CRAZY HARD or they won’t work. Ummm…how many more CRAZY HARD plans have to NOT work before you realize you might just be wrong on that assumption? Today’s podcast I dive into the beauty of realistic planning and why you need to get on the SANE TRAIN with me.
Released:
Sep 7, 2019
Format:
Podcast episode
Titles in the series (100)
Weekends: Get the Free Course here: https://phit.click/freecourse Do you tend to scrap your weight loss plan on the weekends? Corinne helps you bust through your excuses and shows you how to visualize not only how your weekend will play out... by Losing 100 Pounds with Corinne