29 min listen
Changing How You Think About Your Past to Lose Weight
Changing How You Think About Your Past to Lose Weight
ratings:
Length:
36 minutes
Released:
Oct 27, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Many of us have pasts we would rather forget. Every day it's lurking around in our head driving us to eat. Today we teach you how to put the past behind you and drop the ways you blame that bully in 6th grade, the ex-husband, and more for your overeating today.
Released:
Oct 27, 2017
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne