21 min listen
When you're afraid to admit you're on another diet
When you're afraid to admit you're on another diet
ratings:
Length:
34 minutes
Released:
Mar 29, 2019
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse This comes up A LOT. You've failed at diets before. Why should this one be different? That's the question. In this podcast we look at all the reasons that you are freaked out about letting anyone know that you're trying again. We also help you work through WHO you should tell and why. You don't have to broadcast it on the news, but there are a few people you might want to tell.
Released:
Mar 29, 2019
Format:
Podcast episode
Titles in the series (100)
Do I Have To Change EVERYTHING To Lose Weight?: Get the Free Course here: https://phit.click/freecourse Today you will learn how to go from "Big Macs to broccoli." Losing weight is not an overnight process. I teach you today how to avoid short-term fix diets to solve the long-term weight... by Losing 100 Pounds with Corinne