29 min listen
How To Quit Being Hard On Yourself
How To Quit Being Hard On Yourself
ratings:
Length:
37 minutes
Released:
Aug 2, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Today we talk about a recent coaching call where I coached a girl on her binge eating. What we were able to uncover was that this girl has a hard time accepting herself and her past. Listen in if you can relate and if you use food to find relief. We talk about how to find your patterns and how to move forward into the life you create today.
Released:
Aug 2, 2019
Format:
Podcast episode
Titles in the series (100)
Weekends: Get the Free Course here: https://phit.click/freecourse Do you tend to scrap your weight loss plan on the weekends? Corinne helps you bust through your excuses and shows you how to visualize not only how your weekend will play out... by Losing 100 Pounds with Corinne