29 min listen
Fixing Diet Mentality
ratings:
Length:
8 minutes
Released:
Apr 13, 2019
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse In this "best of" podcast, I talk about how to get yourself out of diet mentality. All those rules in your brain are just not true and you use them to confuse yourself. It all boils down to this - are you hungry.
Released:
Apr 13, 2019
Format:
Podcast episode
Titles in the series (100)
Weekends: Get the Free Course here: https://phit.click/freecourse Do you tend to scrap your weight loss plan on the weekends? Corinne helps you bust through your excuses and shows you how to visualize not only how your weekend will play out... by Losing 100 Pounds with Corinne