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Mom Guilt and Weightloss

Mom Guilt and Weightloss

FromLosing 100 Pounds with Corinne


Mom Guilt and Weightloss

FromLosing 100 Pounds with Corinne

ratings:
Length:
34 minutes
Released:
Mar 19, 2021
Format:
Podcast episode

Description

I’ve got a confession. I’m sure many of you other mamas and caretakers out here will agree with me. Recently, I was on Clubhouse, an audio app just for iPhone users right now, talking all about the difficulties that women face as both professionals and mothers.  By the way, if you’re on Clubhouse, you can follow me at @corinnecrabtree to get in on these conversations and so much more. Here’s the truth. I’m a baller when it comes to owning my business success. I absolutely love what I do, helping women transform their weightloss and lives. Like so many women, the area I judge the shit outta myself is being a mother.  I bet you can relate. When the mom guilt wave rolls in, it’s so hard to stop all of its “shoulds” from wiping us completely out. That’s why I’m being completely vulnerable and sharing my exact journey of the ups and downs of motherhood, and the ways I’ve learned to truly support myself. And it’s not going facedown in a bag of Cheetos. This episode is for you if you’re feeling guilty about not measuring up in being a stepmother, daughter, partner, or anywhere. In today's podcast, I’m sharing with you how to finally give up the story of being a perfect mom, and the exact steps to enjoy your life and motherhood.   Topics discussed in this episode: Topic 1: How prevalent mom guilt truly is, and my story around coming to terms with my feelings about motherhood. [00:01 - 08:52] Topic 2: How hiring a coach transformed how I look at myself as a mother, and how I coach my No BS members on difficult topics women face. [08:53 - 23:06] Topic 3: Why losing weight requires you to look at the real reason you’re eating, and how mom guilt could be undermining your scale success. [28:04 - 30:50] Topic 4: How women can truly support each other, and helpful tips to find a healthy balance in being a working mother. [30:51 - 33:20]   Get the Free Course here: http://phit.click/freecourse
Released:
Mar 19, 2021
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com