32 min listen
Compare and Despair
ratings:
Length:
47 minutes
Released:
Aug 4, 2018
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse When I weighed 250lbs I compared myself to others. Since losing 100lbs I have learned why I did it, why it sucked, and what part of comparing is super helpful to losing weight. Today in my live I talk all about this habit of compare and despair. #ilost100lbs #pnptribe
Released:
Aug 4, 2018
Format:
Podcast episode
Titles in the series (100)
The Difference Between Feeling Hungry and Actually Being Hungry: Get the Free Course here: https://phit.click/freecourse People write to me asking for help with all kinds of things. This week I took a listeners question: "What is the difference between emotional and physical hunger? How do you know the... by Losing 100 Pounds with Corinne