31 min listen
Weightloss Routines You Need
ratings:
Length:
77 minutes
Released:
Sep 30, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today I share with you my personal routines for the mornings, evenings and weekends. We talk about why you need them, how to get started if you have ZERO routine, and what they teach you so you can lose weight EVEN BETTER!
Released:
Sep 30, 2017
Format:
Podcast episode
Titles in the series (100)
Exercise: Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO... by Losing 100 Pounds with Corinne