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    How to keep going on your diet after the new year's excitement wears off

    How to keep going on your diet after the new year's excitement wears off

    FromLosing 100 Pounds with Corinne

    Start listeningView podcast show

    How to keep going on your diet after the new year's excitement wears off

    FromLosing 100 Pounds with Corinne

    ratings:
    Length:
    77 minutes
    Released:
    Jan 12, 2019
    Format:
    Podcast episode

    Description

    Get the Free Course here: https://phit.click/freecourse   It's so easy to be excited for weightloss on January 1. But what do you do a week later when the newness wears off? How do you show up each day when you just want to eat a little? Today I teach you the #1 thing you must know so you don't give up on your weightloss goals.  
    Released:
    Jan 12, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com