33 min listen
Monthly Assessments
ratings:
Length:
42 minutes
Released:
Jan 26, 2018
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse You've been working hard, or maybe not, for a month. A great way to remain committed is to look back on your month with a critical yet objective eye to see what went right and what didn't. In today's podcast we go over what information you should keep each day for review at the end of each month, and how to review it in a way that doesn't involve self-judgement and shame.
Released:
Jan 26, 2018
Format:
Podcast episode
Titles in the series (100)
You Don’t Need Your Husband’s Support to Lose Weight: Get the Free Course here: https://phit.click/freecourse Today we talk about the blame game. It's so easy to think if our husbands would quit keeping junk in the house, our boss wouldn't make us work late, or our kids ate better that we could... by Losing 100 Pounds with Corinne